250g frozen baby carrots
olive oil spray
8 untrimmed lamb cutlets
fresh rosemary
250g frozen green beans
- Preheat oven to 200 degrees celcius fan-forced. Arrange potatoes and carrots in a baking dish. Spray with oil and bake for 20 minutes. Reduce heat to 180 fan-forced.
- Sear cutlets in batches, in a hot non-stick frying pan, until just brown on each side.
- Arrange meat over the vegetables. Scatter rosemary over the baking dish.
- Return to oven for 10 minutes to cook the meat.
- Serves with green beans, cooked according to packet directions.
All vegetables can be substituted for fresh, but the cooking times will need to be adjusted.
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